MyTraining
Turns your Strava history, recovery check-ins, goals and race calendar into clear, practical training guidance.
- Today: See whether your recent load says to push, hold steady or back off.
- Plan: A structured plan built around your goals and events that adjusts to health, load and completed training, without rewriting history.
- History: Activity habits and patterns across running, walking, cycling and more, with daily streaks and weekly consistency that leaves room for rest days.
- Health: Log pain, illness and recovery. Symptoms always take priority over the plan.
- Events: Add races and targets. Planned events shape your training; ones you are only interested in stay visible but change nothing.
- Connected: Summaries in your Strava descriptions, Telegram updates, and ChatGPT access through MCP.